Yogalates is described as a meeting place of east and west

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Workshop Thursday Yogalates is described as a meeting place of east and west because it effectively merges the ancient practice of Yoga from the East with the core stabilising, posture enhancing dynamics of Pilates from the West. This fusion of exercises mixes both disciplines to develop core strength, help tone muscles, increase flexibility, and reduce stress. At Frequencee, The Plaza, 1st. Floor, Hughes Road, Tel: 9920131637. Shop Friday Ekstop.com is delivering Christmas trees (at a discount) this Christmas season. Instead of going through the whole Christmas shopping ordeal of fighting the crowd, lugging the Christmas tree home and spending money and time on travel, customers can get Christmas trees delivered to their doorsteps free of charge. The cost per tree is Rs 400. Rockstand offers free e-books from December 24-26 to celebrate Christmas in an exciting way on its mobile application ROCKSTAND and even online at Rockasap.com. Also find some books which are Christmas-oriented and best read children’s books at a special price of Rs 99 only. Sweets and chocolates are synonymous to the holy festival of Christmas and the celebrations that come along. To add to the celebrations Prime Luxury Home Store has introduced a premium line of Christmas special chocolate molds in shapes of Santa Claus, Christmas Trees, Reindeer, etc. Address: Shop No. 15, Ground Floor, CR2 Mall, Nariman Point. ART Friday Check out the latest exhibition by artist Bharat Tripathi. Titled The Story of Shiva — the artist has depicted different facets of Shiva and stories related with him. He has depicted him as the ruler of the cosmic cycle — a destroyer as well as preserver of the Universe. On till December 25, At Coomaraswamy Hall, Prince of Wales Museum, Kala Ghoda. Saturday Actor/artist Rashmi Pitre’s exhibition Painting With Poetry is currently on display and features her journey from the heart of the painting to the heart of the poetry. She says, the exhibition needs to be closely experienced to be understood. Till December 22, At Gallery Pradarshak, Khar.