Attend a mangrove watch at Vashi organised by BNHS

l SPIRITUALITY Attend a two-day workshop on Aatmic Awareness, a universal energy therapy. The workshop will help you bring clarity to life and make it simple by learning self-management and understanding one's thoughts. Regular application of Aatmic Awareness Meditation with pranayams show impressive improvements in common emotional, mental, physical and personal issues. Enjoy better interpersonal relationships, higher confidence, better Creativity, heightened powers of concentration etc When: June 2 and June 3 Where:601, Aadeshwar Apts., Khed Lane, Next to Darbar Hotel, Sayani Road, Prabhadevi Timing: 9am to 1pm Contact: 90294 82466 or email aatmicawareness@gmail.com l NATURE Attend a mangrove watch at Vashi organised by BNHS. Navi Mumbai is blessed with mangrove shores. Explore mangroves in your backyard, learn about their adaptation, associations and threats suffered by them. The fee is Rs50 per child and Rs100 per adult. When: June 10 Timing: 8am to 10.30am Contact: To register, call 95949 29107, 93237 38622 or email cecbnhs@bnhs.org As an ongoing biodiversity surveys at BNHS CEC, monthly birds surveys are being carried out using the point transact method When: June 10 Where: BNHS Conservation Education Centre, Goregaon Timing: 6.30am to 10.30am Contact: To register, call 95949 29107, 93237 38622 l HEALTH Attend a Health Education Library for People (HELP) talk on "From A Coin To A Rupee: Knowing More About Depression; Anxiety And Their Treatments" by Nimisha Rastogi. Entry is free. When: Friday, June 1 Where: Health Education Library, Excelsior Business Center, National Insurance Building, ground floor, near Excelsior Cinema, Dr DN Road, CST Timing: 3.30pm onwards Contact: 6595 2393/94, 2206 1101, 2203 1133 Dr LH Hiranandani Hospital is organising a free talk on sports medicine. The talk will be beneficial for budding sports enthusiasts, sports coaches, etc. The talk will be presented by sports orthopedic surgeons, a sports physiotherapist, dietician and sports psychologist. Entry is free When: Saturday, June 2 Where: Basement Auditorium, Dr LH Hiranandani Hospital, Powai Timing: 4pm to 5pm